OVERSLEPT BY AN HOUR!
Didn’t get up til 6:37 – but fortunately the kids aren’t here, so it was
no big deal. Dire Straits this morning…man,
that made my soul feel good.
Work – learning the difference between a sociopath and a
psychopath. I see traits of both. Zoooom
over to the clinic for a final session before our newest clinician takes him on
since my Friday’s are booked. Zooooomm back to JH to meet with gang
member. Did I mention I love my job?
There was a weights date before the Zumba date. I learned a few tricks from my friend which
will be good. I still have a paid month of training with Jake, but time is tricky
now. Maybe in March. I decided to take off the glasses for Zumba,
which was terrific as I didn’t watch anyone else. It was liek being an a disco aquarium. I must have burned 1000 calories tonight at
least, because I didn’t put on my fitbit until just before I left for the gym
and when I got back into my car the calorie burn-count was over 1,700. It
bloody kicked my ASS, but man – if I keep this up with my eating for the next
few months, holy hell.
Home with a very, very pained body and I cooked a healthy
dinner. Those energy balls are gonna
kill me – peanut butter, oats, chia seed, flax seed, agave juice, cacao nibs
and semi-sweet morsels. They taste like heaven. I can’t
wait til breakfast when I get 2 balls for breakfast 
Had another lovely FB chat with a friend – a different one this
time. This one suggested I ski with her
soon and mentioned the attractive, fit men who ride ski lifts. Yes, please.
Then I laugh…. Why am I so desperately
lonely now?? When I’m trying to get things together to
move to Switzerland? I’ve always been a
little skewed in my planning, I find.
Pictures: So ready to head out in Lizzie, but it's a little chilly right now and she has no heater, nor insulation; On the way to work; Arnika (the real thing) from Austria - made by my dad's friends, for my sore muscles; A glorious shot this morning; Dire Straits - "So Far Away"
